Chrissi Sperduto LLC/It’s Not You, It’s Your Thoughts! 5 Mindset Resets to Get Out of Your Head and Into Action

Does this sound familiar?

You’re a high-achieving woman with big goals—but your brain keeps whispering stuff like:

  • “I should be further along by now.”

  • “If I were more consistent, I’d have results.”

  • “There’s not enough time to do it all.”

  • “Other people are doing it better than me.”

  • “I can’t be a good [mom/wife/employee] and build this business.”

And listen—I’ve heard it all.
I coach women through it all.
And I’ve thought every single one of these thoughts myself.

But here's what I know for sure:

You’re not broken. Your mindset just needs a reboot.

This Is For You If:

✅ You're constantly second-guessing your plan
✅ You want to feel clear and confident for a change
✅ You’re tired of quitting on yourself every month
✅ You want someone to call out your brain’s BS (with love)

You’ll Walk Away With:

✔️ 5 powerful mindset shifts that you can come back to anytime
✔️ A deeper understanding of why you’re stuck and how to fix it
✔️ Coaching questions, journal prompts, and bite-sized belief work that you can come back to again and again
✔️ A strategy that starts in your brain (so your results can follow)

What's included?

“It’s Not You, It’s Your Thoughts” is a mini mindset reset series for high-achieving women who are stuck in their own heads and ready to shift into action.

We're covering the 5 most common thoughts I hear high-achieving women struggling with.

  • 🎧 In 5 short, bingeable audio episodes (1 per thought - it's like a private podcast!)

  • Plus, get a printable workbook to coach yourself through each shift as you listen to each episode

You will walk away from each episode with small thought reframes that feel easier to carry so you can get back into action from a place of power and contentment.

Let's get you out of this thought spiral...

Together 🩷

Grab this free mindset reset mini course & learn to shift your thinking so you can get back into action - and back towards achieving your goals!

🎧 5 audio mindset resets
🧠 Printable coaching workbook
💬 Real-talk coaching from Chrissi Sperduto

For just $9!

Hi, I'm Chrissi

I’m Chrissi Sperduto—a life coach for high-achieving women who are done doing it all alone.

For years, I built success by powering through.
Air traffic controller. Network marketing leader. Nonprofit founder.
And I still found myself burned out, unfulfilled, and exhausted.

Now?
I help women like you find a better way.

One rooted in clarity, self-trust, and support—not just hustle.

Let's Keep in Touch!

Get inspiration (& a little bit of a butt kicking) from the "Do the Dang Thing Podcast with Chrissi Sperduto," weekly Mindset Monday emails, and updates straight to your inbox!

You're signing up to receive emails from Chrissi Sperduto LLC